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User Gym Crazed

Activity by Gym Crazed

Score: 290 points (ranked #24)
Title: Gym Novice
Questions: 1
Answers: 6
Comments: 2
Voted on: 0 questions, 0 answers
Gave out: 0 up votes, 0 down votes
Received: 1 up vote, 0 down votes
Member for: 5 years
Type: Registered user
Extra privileges: Voting on questions
Voting on answers
Full name: Natalie Ferreira-Christopher
Location: POS, Trinidad and Tobago
Date I started lifting iron: 1990
How\why I got started lifting Iron: I started lifting iron to build mass, strength, and Miss Fitness which lead me to doing some  power lifting and even competing a bit. I also enjoyed the challenge it gave me.
What motivates me: Enjoying what I do as working out is fun for me no matter how hard training might be, helps keep my mind clear,healthy stress relief and expend extra energy. To staying in shape , keeping health and I love the way I feel after a workout especially that burn during intense lifts and super sets.
Squat (1 rep max, lbs): 550
Deadlift (1 rep max, lbs): 160
Bench Press (1 rep max, lbs): 180

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